"If I can say, “I love you,” I say, “I love in you all of humanity, all that is alive; I love in you also myself.” Self-love, in this sense, is the opposite of selfishness. The latter is actually a greedy concern with oneself which springs from and compensates for the lack of genuine love for oneself. Love, paradoxically, makes me more independent because it makes me stronger and happier — yet it makes me one with the loved person to the extent that individuality seems to be extinguished for the moment. In loving I experience “I am you,” you — the loved person, you — the stranger, you — everything alive. In the experience of love lies the only answer to being human, lies sanity." -Erich Fromm, The Sane Society.
“Art as Therapy: Alain de Botton on the 7 Psychological Functions of Art” by Maria Popova.