healing, Links, Psychology, Quotes

« It’s OK to not be OK.
If your life has exploded into million little bits, you don’t need platitudes. You don’t need cheerleading. You don’t need to be told this all happened for a reason. You certainly don’t need to be told that you needed your pain in order to learn something about life.
Some things cannot be fixed. They can only be carried on. »

— Megan Devine

https://www.refugeingrief.com

“It’s OK to not be OK…

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In this interview, Tim Ferriss speaks with Dr. Gabor Maté, a physician who specializes in neurology, psychiatry, and psychology. He’s well known for studying and treating addiction.

“I’ve wanted to invite Dr. Maté to this podcast for a while because he is not only an expert in the pathologies of addiction, but he’s experimented with — and used successfully — tools that are perhaps outside the realm of traditional psychiatry. He is also a co-founder, along with Vicky Dulai, of Compassion for Addiction, a group that advocates for a new way to understand and treat addiction.”

– Tim Ferriss

Connect with Dr. Gabor Maté:
Like Dr. Gabor Maté on Facebook: https://www.facebook.com/drgabormate
Follow Dr. Gabor Maté on Twitter: https://twitter.com/drmate

Show Notes: https://tim.blog/2018/02/20/gabor-mate/

healing, Love, Quotes

Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.

– Dele Olanubi

Wounds don’t heal the way you want them to…

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