"If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all – give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough."— Daniell Koepke
This version has so much depth. It’s been a long time I haven’t cried so much.
"Find a place inside where there's joy, and the joy will burn out the pain."- Joseph Campbell
Part of your journey consists of taking care of your healing. The more you heal, the more you become the person you are meant to be. Take as many little step and break as you need. After all, the journey is long.- Ruoxiang Chau
Healing is an art. It takes time. It takes practice. It takes love.- Maza Dohta
“How you love yourself is how you teach others to love you.”― Rupi Kaur, Milk and Honey
“If you have the ability to love, love yourself first.”― Charles Bukowski