"Keep taking time for yourself until you're you again."- Lalah Delia
"We are Spiritual beings having a human experience. We are not here to get Spiritual. We are inherently, and eternally, Spiritual. We are here to remember and wake up to our True Self so that we can integrate Spiritual Truth into our human experience. Emotions are a vital and fundamental component in this human experience. We are Spiritual Beings and we are here in these bodies, at this time, to do this healing."- Robert Burney Source: https://codependentrecoveryexpert.wordpress.com/2017/01/21/chakra-levels-of-consciousness/
We learn to understand ourselves through our relationships with the world around us--its seasons and landscapes, challenges and opportunities. And through our journey to find our place among so many others, we begin to recognize our own glimmer of light in a constellation of stars.- Madisyn Taylor Source: Physical Bodies on Earth, DailyOM
"On this path let the heart be your guide for the body is hesitant and full of fear."- Rumi
“Really important meetings are planned by the souls long before the bodies see each other. Generally speaking, these meetings occur when we reach a limit, when we need to die and be reborn emotionally. These meetings are waiting for us, but more often than not, we avoid them happening. If we are desperate, though, if we have nothing to lose, or if we are full of enthusiasm for life, then the unknown reveals itself, and our universe changes direction.”- Paul Coelho, Eleven minutes.
And I said to my body. Softly. ‘I want to be your friend.’ It took a long breath. And replied, ‘I have been waiting my whole life for this.’ – Nayyirah Waheed
Your body loves you. Love it BACK.