In this interview, Tim Ferriss speaks with Dr. Gabor Maté, a physician who specializes in neurology, psychiatry, and psychology. He’s well known for studying and treating addiction. “I’ve wanted to invite Dr. Maté to this […]
Part of your journey consists of taking care of your healing. The more you heal, the more you become the person you are meant to be. Take as many little step and break as you need. After all, the journey is long.- Ruoxiang Chau
Healing is an art. It takes time. It takes practice. It takes love.- Maza Dohta
"There's nothing more frightful than being completely well, because then you have to take responsibility for the world around you."- Scott Petersen https://youtu.be/ufQptgr1--s
Wounds don't heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.- Dele Olanubi
Your soul is requiring you to heal deeper, to elevate beyond the hurt, to transcend beyond what happened, to let go of who and what no longer serves you, to protect your energy daily, to receive the lessons, to master your thoughts and emotions, to forgive yourself, to love yourself unconditionally, to honor your body temple; all in order to thrive and vibrate higher in this moment.- Lalah Delia
Healing comes from our innate capacity for deep listening. This deep listening or seeing is not through our ears or eyes, but with our heart and soul.- Jack Kornfield.