"She once believed that the damage to her mind and heart was permanent, until she met wisdom, who taught her that no pain or wound is eternal, that all can be healed, and that love can grow even in the toughest parts of her being."- Yung Pueblo
"Keep taking time for yourself until you're you again."- Lalah Delia
Some days are made for climbing trees. My friend RJ says that Oki Alexander trains now, so he can climb trees with his grandkids. I love this spirit. May you keep your heart light and […]
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your […]
Let your visions speak to you You might get lost while trying to find your own path But that’s alright too Your heart is here to guide you – Ruoxiang Chau
"On this path let the heart be your guide for the body is hesitant and full of fear."- Rumi
Wounds don't heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.- Dele Olanubi
Healing comes from our innate capacity for deep listening. This deep listening or seeing is not through our ears or eyes, but with our heart and soul.- Jack Kornfield.
Your mind is your world. Your heart is your nature. Your soul is your universe. Your life is your creation.- Unknown
"Somewhere within you, there’s an infinite aspect of your being that is always at peace. This aspect of yourself sees the bigger picture of your life. It knows where you come from and where you are going. It knows the lessons you’re here to learn and the best people, events, and circumstances that will help you discover them. It knows what’s true, meaningful and real to you and what isn’t. This is your heart."- Gabriel Gonsalves, How To Stay True To Your Heart.