"If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all – give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough."— Daniell Koepke
This version has so much depth. It’s been a long time I haven’t cried so much.
Your true homeland is the universe. Your true goal is to be yourself. Your true love is the love of life. Your true power is your power to help. Your true happiness is to enjoy what you do. Your true work is to create beauty. Your true magic is to develop your attention. Your true social action is to liberate consciences. Your true discipline is to tame your ego. Your true truth "The others are also me”.― Alejandro Jodorowsky
Healing is an art. It takes time. It takes practice. It takes love.- Maza Dohta
“How you love yourself is how you teach others to love you.”― Rupi Kaur, Milk and Honey
“If you have the ability to love, love yourself first.”― Charles Bukowski
May your days be dreamy May your nights be spent in great company Love, from 上海. – Summer